3  For when I kept silent, my ⁿbones wasted away

through my ^ogroaning all day long.

4  For day and night your ^phand was heavy upon me;

my strength was dried up¹ as by the heat of summer. Selah

5  I ^qacknowledged my sin to you,

and I did not cover my iniquity;

I said, “I ^rwill confess my transgressions to the Lord,”

and you forgave the iniquity of my sin. Selah