1 I therefore, ^ma prisoner for the Lord, urge you to ⁿwalk in a manner worthy of ^othe calling to which you have been called, 2 with all ^phumility and ^qgentleness, with ^rpatience, ^sbearing with one another in love, 3 eager to maintain the unity of the Spirit in ^tthe bond of peace. 4 There is ^uone body and ^vone Spirit—just as you were called to the one ^whope that belongs to your call— 5 ^xone Lord, ^yone faith, ^zone baptism, 6 ^aone God and Father of all, ^bwho is over all and through all and in all. 7 But ^cgrace was given ^dto each one of us ^eaccording to the measure of Christ’s gift. 8 Therefore it says,

9 (^hIn saying, “He ascended,” what does it mean but that he had also descended into ⁱthe lower regions, the earth?² 10 He who descended is the one who also ^jascended ^kfar above all the heavens, that he might ^lfill all things.) 11 And ^mhe gave the ⁿapostles, the prophets, the ^oevangelists, the ^pshepherds³ and teachers,⁴ 12 ^qto equip the saints for the work of ministry, for ^rbuilding up ^sthe body of Christ, 13 until we all attain to ^tthe unity of the faith and of the knowledge of the Son of God, ^uto mature manhood,⁵ to the measure of the stature of ^vthe fullness of Christ, 14 so that we may no longer be children, ^wtossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in ^xdeceitful schemes. 15 Rather, ^yspeaking the truth in love, we are to ^zgrow up in every way into him who is ^athe head, into Christ, 16 ^bfrom whom the whole body, joined and held together by every joint with which it is equipped, ^cwhen each part is working properly, makes the body grow so that it builds itself up in love.