1 For I want you to know ^yhow great a ^wstruggle I have for you and for those at Laodicea and for all who have not seen me face to face, 2 that ^ztheir hearts may be encouraged, being ^aknit together in love, to reach all the riches of full assurance of understanding and the knowledge of ^bGod’s mystery, which is Christ, 3 ^cin whom are hidden all the treasures of wisdom and knowledge. 4 I say this in order ^dthat no one may delude you with plausible arguments. 5 For ^ethough I am absent in body, yet I am with you in spirit, rejoicing to see your ^fgood order and ^gthe firmness of your faith in Christ.

6 ^hTherefore, as you received Christ Jesus the Lord, so walk in him, 7 ⁱrooted and ^jbuilt up in him and ^kestablished in the faith, just ^las you were taught, abounding ^min thanksgiving.

8 See to it that no one takes you captive by ⁿphilosophy and ^oempty deceit, according to ^phuman tradition, according to the ^qelemental spirits¹ of the world, and not according to Christ. 9 For ^rin him the whole fullness of deity dwells ^sbodily, 10 and ^tyou have been filled in him, who is ^uthe head of all rule and authority. 11 In him also ^vyou were circumcised with a circumcision made without hands, by ^wputting off the body of the flesh, by the circumcision of Christ, 12 ^xhaving been buried with him in baptism, in which ^yyou were also raised with him through faith in ^zthe powerful working of God, ^zwho raised him from the dead. 13 ^aAnd you, who were dead in your trespasses and the uncircumcision of your flesh, God ^bmade alive together with him, having forgiven us all our trespasses, 14 by ^ccanceling ^dthe record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross. 15 ^wHe disarmed the rulers and authorities² and ^eput them to open shame, by ^ftriumphing over them in him.³

16 Therefore let no one ^gpass judgment on you ^hin questions of food and drink, or with regard to ⁱa festival or ^ja new moon or a Sabbath. 17 ^kThese are a shadow of the things to come, but ^lthe substance belongs to Christ. 18 Let no one ^mdisqualify you, ⁿinsisting on asceticism and worship of angels, ^ogoing on in detail about visions,^{4 p}puffed up without reason by ^qhis sensuous mind, 19 and ^rnot ^sholding fast to the Head, from whom the whole body, nourished and knit together through its joints and ligaments, grows with a growth that is from God.

20 If with Christ ^tyou died to the ^uelemental spirits of the world, ^vwhy, as if you were still alive in the world, do you submit to regulations— 21 ^w“Do not handle, Do not taste, Do not touch” 22 (^xreferring to things that all perish as they are used)—according to ^yhuman precepts and teachings? 23 These have indeed an appearance of wisdom in ^zpromoting self-made religion and asceticism and severity to the body, but they are ^aof no value in stopping the indulgence of the flesh.