6  “Is not this the fast that I choose:

^jto loose the bonds of wickedness,

to undo the straps ^kof the yoke,

to let the oppressed¹ go free,

and to break every yoke?

7  Is it not ^lto share your bread with the hungry

and bring the homeless poor into your house;

when you see the naked, to cover him,

^mand not to hide yourself from your own flesh?

10  ^tif you pour yourself out for the hungry

and satisfy the desire of the afflicted,

ⁿthen shall your light rise in the darkness

and your gloom be as the noonday.