140  ^yDeliver me, O Lord, from evil men;

preserve me from ^zviolent men,

2  who plan evil things in their heart

and ^astir up wars continually.

3  They make ^btheir tongue sharp as ^ca serpent’s,

and ^dunder their lips is the ^evenom of asps. Selah

4  Guard me, O Lord, from the hands of the wicked;

preserve me from ^zviolent men,

who have planned to trip up my feet.

5  The arrogant have ^fhidden a trap for me,

and with cords they have spread ^ga net;¹

beside the way they have set ^hsnares for me. Selah

6  ⁱI say to the Lord, You are my God;

give ear to ^jthe voice of my pleas for mercy, O Lord!

7  O Lord, my Lord, ^kthe strength of my salvation,

you have covered my head in the day of battle.

8  ^lGrant not, O Lord, the desires of the wicked;

do not further their² evil plot, or ^mthey will be exalted! Selah

9  As for the head of those who surround me,

let ⁿthe mischief of their lips overwhelm them!

10  Let ^oburning coals fall upon them!

Let them be cast into fire,

into miry pits, no more to rise!

11  Let not the slanderer be established in the land;

let evil hunt down the violent man speedily!

12  I know that the Lord will ^pmaintain the cause of the afflicted,

and ^qwill execute justice for the needy.

13  Surely ^rthe righteous shall give thanks to your name;

^sthe upright shall dwell in your presence.

141  O Lord, I call upon you; ^thasten to me!

Give ear to my voice when I call to you!

2  Let ^umy prayer be counted as incense before you,

and ^vthe lifting up of my hands as ^wthe evening sacrifice!

3  ^xSet a guard, O Lord, over my mouth;

^ykeep watch over the door of my lips!

4  ^zDo not let my heart incline to any evil,

to busy myself with wicked deeds

in company with men who ^awork iniquity,

and ^blet me not eat of their delicacies!

5  ^cLet a righteous man strike me—it is a kindness;

let him rebuke me—it is oil for my head;

let my head not refuse it.

Yet ^dmy prayer is continually against their evil deeds.

6  When their judges are ^ethrown over the cliff,¹

then they shall hear my words, for they are pleasant.

7  As when one plows and breaks up the earth,

so shall our bones ^fbe scattered at the mouth of Sheol.²

8  But ^gmy eyes are toward you, O God, my Lord;

^hin you I seek refuge; leave me not defenseless!³

9  Keep me from ⁱthe trap that they have laid for me

and from the snares of evildoers!

10  Let the wicked ^jfall into their own nets,

while I pass by safely.

142  With my voice I ^lcry out to the Lord;

with my voice I ^mplead for mercy to the Lord.

2  I ⁿpour out my complaint before him;

I tell my trouble before him.

3  When my spirit ^ofaints within me,

you know my way!

In the path where I walk

they have ^phidden a trap for me.

4  ^qLook to the ^rright and see:

^sthere is none who takes notice of me;

^tno refuge remains to me;

no one cares for my soul.

5  I cry to you, O Lord;

I say, “You are my ^urefuge,

my ^vportion in ^wthe land of the living.”

6  ^xAttend to my cry,

for ^yI am brought very low!

Deliver me from my persecutors,

^zfor they are too strong for me!

7  ^aBring me out of prison,

that I may give thanks to your name!

The righteous will surround me,

for you will ^bdeal bountifully with me.

143  Hear my prayer, O Lord;

^cgive ear to my pleas for mercy!

In your ^dfaithfulness answer me, in your ^drighteousness!

2  ^eEnter not into judgment with your servant,

for no one living is righteous ^fbefore you.

3  For the enemy has pursued my soul;

^ghe has crushed my life to the ground;

^hhe has made me sit in darkness like those long dead.

4  Therefore my spirit ⁱfaints within me;

my heart within me is appalled.

5  ^jI remember the days of old;

^kI meditate on all that you have done;

I ponder the work of your hands.

6  ^lI stretch out my hands to you;

^mmy soul thirsts for you like ⁿa parched land. Selah

7  ^oAnswer me quickly, O Lord!

^pMy spirit fails!

^qHide not your face from me,

^rlest I be like those who go down to the pit.

8  ^sLet me hear in the morning of your steadfast love,

for in you I ^ttrust.

^uMake me know the way I should go,

^vfor to you I lift up my soul.

9  ^wDeliver me from my enemies, O Lord!

I have fled to you for refuge.¹

10  ^xTeach me to do your will,

for you are my God!

^yLet your good Spirit ^zlead me

on ^alevel ground!

11  ^bFor your name’s sake, O Lord, ^cpreserve my life!

In your righteousness ^dbring my soul out of trouble!

12  And in your steadfast love you will ^ecut off my enemies,

and you will destroy all the adversaries of my soul,

for I am your ^fservant.

144  Blessed be the Lord, my ^grock,

^hwho trains my hands for war,

and my fingers for battle;

2  he is my ⁱsteadfast love and my ^jfortress,

my ^kstronghold and my deliverer,

my ^lshield and he in whom I take refuge,

who ^msubdues peoples¹ under me.

3  O Lord, ⁿwhat is man that you ^oregard him,

or the son of man that you think of him?

4  ^pMan is like a breath;

his days are like ^qa passing ^rshadow.

5  ^sBow your heavens, O Lord, and come down!

^tTouch the mountains so that they smoke!

6  ^uFlash forth the lightning and scatter them;

^usend out your arrows and rout them!

7  ^vStretch out your hand from on high;

^wrescue me and deliver me from the many waters,

from the hand ^xof foreigners,

8  whose mouths speak ^ylies

and whose right hand is ^za right hand of falsehood.

9  I will sing ^aa new song to you, O God;

upon ^aa ten-stringed harp I will play to you,

10  who gives victory to kings,

who ^brescues David his servant from the cruel sword.

11  Rescue me and deliver me

from the hand ^xof foreigners,

whose mouths speak ^ylies

and whose right hand is a right hand of falsehood.

12  May our sons in their youth

be like ^cplants full grown,

our daughters like ^dcorner pillars

cut for the structure of a palace;

13  ^emay our granaries be full,

^fproviding all kinds of produce;

may our sheep bring forth thousands

and ten thousands in our fields;

14  may our cattle be heavy with young,

suffering no mishap or failure in bearing;²

may there be no ^gcry of distress in our streets!

15  ^hBlessed are the people to whom such blessings fall!

ⁱBlessed are the people whose God is the Lord!